Where we shop

It took us a while to figure out where we were going to buy all of the new ingredients for a healthier diet. Hopefully this list will help anyone that wants to eat better but isn't sure what to buy and where. I listed any ingredient that isn't super common or maybe that people aren't generally used to buying.

Costco- has a lot of healthy options and in bulk so we love to shop there, this is what we buy from Costco
-Pure Maple Syrup
-Pure Vanilla Extract
-White Wheat Grain
-Organic Baby Spinach
-Organic Free Range Brown Eggs 
-Organic Apples (they don't always have them)
-Pure Honey
-Frozen Strawberries for our smoothies 
-Fruit Leather (made from 100% fruit juice concentrates and great snack for the kids) 
-Almond Butter
-Peanut Butter (no sugar or hydrogenated oils)
-Marinara Sauce (no form of sugar)
-Wild Alaskan Salmon
-Organic Agave
-Pine nuts, Walnuts, Almonds, Pecans
-Brown Rice
-Rice Milk

Trader Joes- We love Trader Joes, I usually get my weekly groceries from there.  They have lots of organic produce and have great prices! This is what we usually get there:
-Canned Organic Beans
-Organic Produce
-Coconut Oil
-Coconut Milk
-Whole Wheat Pita Bread for our veggie burgers
-Raw Cashews
-Organic Raisins
-Whole Grain Pasta
-Raw Honey

Smiths now has bulk bins, or at least the one close to me does so I am starting to favor it a lot more! They have almost everything Traders has except they do have less organic produce but they have a few things Traders doesn't have:
-Unsweetened shredded coconut
-Raw Cashews (traders has these but they are cheaper and often on sale at smiths)

Whole Foods- This place is awesome but super pricey! I only go here when I can't find something anywhere else.
-Raw Cacao
-Spirulina Powder
-Chia Seeds
-Organic Produce we can't find anywhere else
-Organic Salmon
-Organic Humane Chicken 
-Nutritional Yeast
-Coconut Aminos (soy free "soy sauce")
-Whole Wheat Tortillas 

Azure Standard  is an online store that has just about everything you could want! From them we get:
-Nutritional Yeast Flakes are tons cheaper here then at whole foods
-Sucanat is also cheaper
-Evaporated Cane Juice

Vitacost is another amazing website that has super cheap healthy goodies! They have everything from cacao powder to nutritional yeast flakes!
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