Feeling Good Through Food

Cayenne is one herb I would never want to be without. It's good for so many things but we use it a lot to help stop bleeding. Cayenne regulates the blood flow in the body from the head to the feet so that it's equalized. Cayenne is also really really good for your heart. You probably shouldn't try these remedies on younger kids, unless you think they could handle the burn. Bloody Nose take some cayenne pepper (the kind you get from the grocery store) and add a few shakes into a small glass of water (like 1/2 cup). Drink it down and the bloody nose should be gone within 10 seconds. I've tried this several times and it works every time without fail. Its a little hot but if you swallow it pretty quick and don't swish it around in your mouth it shouldn't be too bad. Wounds you can apply cayenne directly on a bleeding wound or take it internally. I sliced my little finger pretty bad the other day, so bad that the blood was seeping out the band aid. I took some cay...

A cold is really the bodies way of ridding itself of toxins, that's why there is no cure for the common cold, the cold IS the cure. It's best not to take unnatural cold medicine when you have a cold or flu if you can help it. They can really do more harm than good. Getting relief the natural way during a cold isn't as hard as you may think! Here are some of our families favorite natural remedies for colds and flu. Many of these I have learned from the School of Natural Healing . Hot Honey Lemon Tea -hot water -juice of one lemon -raw honey -fresh grated ginger -cinnamon For a cold, I heat about 1 cup water in a sauce pan just below boiling, pour it into a mug and then add few tablespoons of raw honey, the juice of one lemon, and some ginger and/or cinnamon. It actually taste really good and it's really soothing on your throat. Tea Tree Essential Oil A friend of mine told me about this! For sore throats, I just rub this on my throat and it helps the pain quite...