Tomato Basil Soup

This is another recipe we used to LOVE before we started eating better. I knew there had to be way to make it a little more healthy. We tried "heathifying" it and it was a success! This soup is soooooo creamy!! Original recipe came from 365 days of slow cooking.

-2 (14 oz) cans diced tomatoes, with juice
-1 cup finely diced celery
-1 cup finely diced carrots
-1 cup finely diced onions
-1 teaspoon dried oregano
-1 tablespoon dried basil
-4 cups water
-1 teaspoon vegetable broth powder
-1/2 bay leaf
-1/2 cup whole wheat flour
-1/2 cup coconut oil or earths balance
-1 1/2 cups cashew cream (blend 1 1/2 cups raw cashews with 1 1/2 cups water until smooth)
-1 teaspoon sea salt
-1/4 teaspoon black pepper

Add tomatoes, celery, carrots, water, vegetable broth powder, onions, oregano, basil, and bay leaf to a large slow cooker. Cover and cook on LOW for 5-7 hours, until flavors are blended and vegetables are soft. About 30 minutes before serving prepare a roux. Melt coconut oil over low heat in a skillet and add flour. Stir constantly with a whisk for 5-7 minutes. Slowly stir in 1 cup hot soup. Add another 3 cups and stir until smooth. Add all back into the slow cooker. Stir and add the cashew cream, salt, and pepper. Add additional basil and oregano if needed (the slow cooker does a number on spices and they get bland over time, so don't be afraid to always season to taste at the end). Cover and cook on LOW for another 30 minutes or so until ready to serve.

Whole Wheat Cinnamon Rolls (bread machine)

These taste so delicious and are so much better for you than store bought or even some of those homemade recipes that has loads of refined sugar and flour. We always make these at night and let them rest in the fridge all night and bake them the next morning for breakfast. For the Dough: -2 cups almond milk (or other non-dairy milk) -4 1/2 tablespoons coconut oil -1/2 tablespoon pure vanilla -1/4 cup honey -1/2 cup rolled oats (I've used both old fashion and quick with good results) -4 – 4 1/2 cups whole wheat flour (I use fresh ground white wheat) -1 tablespoon vital wheat gluten -1 3/4 teaspoon salt -3 3/4 teaspoon yeast Filling: -3 tablespoons coconut oil melted -3/4 cup sucanat or raw sugar -1 tablespoon cinnamon Combine ingredients in the bread machine in the order listed or according to your machines instructions. Use 4 cups of flour to start. Set the dough cycle and add more flour within the first few min. if the dough is too wet. When the dough has fin...

Savory Garlic Sauce Pizza

You will be amazed at how yummy this cheese-less pizza is! When we first cut out dairy I thought cheese would be the hardest to give up but I am finding with delicious recipes such as this one, it's really not missed at all! My toddlers even loved it, they each ate 3 slices! Recipe was found here and we modified it by using our favorite whole wheat pizza dough recipe found here. -Pizza Dough (I make two medium pizzas and 1 medium loaf of bread with the best yet whole wheat bread recipe found here ) -10-12 garlic cloves -1/2 cup unsweetened coconut milk -1/4 teaspoon sea salt -1 small jar sun dried tomatoes drained and soaked in water for 1 hour -Italian seasoning, basil, any other seasonings you'd like Roast garlic cloves in the oven at 375 for 30 min or until brown. When cool enough to touch, blend cloves with coconut milk and sea salt. Spread mixture out on top of prepared pizza dough (make the crust of your pizza dough slightly thicker around the edges) place the sun dried...

Kale Chips

Oh my goodness, these are so good! The first time I tried making kale chips was in my oven and I just used salt, pepper, and olive oil for seasoning. They were really not good at all. I sort of gave up on the idea until I went to visit my friend Emily, who has been eating a whole foods diet for a long time, she is an expert! Her sister actually does the simple healthy tasty blog and Emily posts on there sometimes too! Anyways during our visit, she offered me some kale chips and wow, I went home and ordered a food dehydrator as soon as I could so I could make them! I got this one made by Nesco and love it so far! Recipe from simple healthy tasty . -1 or 2 bunches of kale ripped into chip size pieces (I used curly leaf kale) -1/3 cup raw cashews -2 tablespoons lemon juice -3 tablespoons water -1/4 cup olive oil -1/2 teaspoon sea salt -1/4 cup nutritional yeast -1 small chunk of onion -1/2 teaspoon chili powder -1/4 teaspoon cayenne -1/4 teaspoon turmeric -1 clove garli...

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