Slow Cooker Overnight Maple, Pear, Oatmeal

Coming from someone who doesn't even like oatmeal (or so I thought), this was DELICIOUS!! Recipe was inspired by healthy slow cooking we modified it just a tiny bit. she has over 40 different oatmeal recipes so be sure to check them out.

-1/2 cup steel-cut oats (don't use rolled oats!)
-2 cups unsweetened coconut milk
-1 pear chopped
-1/2 teaspoon pure vanilla
-1 tablespoon pure maple syrup plus some extra for serving.

If you have a 1/2-2quart slow cooker, spray with some olive oil to help with clean up and add all ingredients before you go to bed and set on LOW for 7-9 hours

If you have a larger crock pot like me, take an oven safe dish (I use a pyrex casserole dish), spray with a little olive oil, add all ingredients to the dish. Take some tin foil and create a long snake shape and coil it up in a circle, like the picture shows.

Place the foil in the center of your crock pot and put your dish with ingredients on top. Put some water in your crock pot, usually make the water level to the liquid in your dish. Cover your crock pot and cook on LOW overnight for 7-9 hours. Wake up to the yummiest most flavorful oatmeal you've ever had! Drizzle some more pure maple if desired, add some more coconut milk if needed, and/or add some walnuts and a dash of nutmeg. YUM!!

Chocolate Chip Zucchini Bread

This year is the first year we've ever attempted a garden. I had no idea I would end up with at least 2 zucchinis a day! I've been trying to find a good zucchini bread recipe to help use up some of our harvest, this one is our favorite so far. It's from the king aurthur flour website , and I modified it just a little. In a mixing bowl combine: -2 large organic egg -1/3 cup honey -1/2 cup grapeseed oil -1/3 cup coconut palm sugar -1 teaspoon vanilla Add and mix: -2 cups whole white wheat flour -1 teaspoon sea salt -1/2 teaspoon baking soda -1/2 teaspoon baking powder -1 teaspoon cinnamon Add and mix: -2 cups shredded unpeeled zucchini -1 cup good ingredient chocolate chips Pour batter into lightly greased bread pan, bake at 350 for 55-60 min or until toothpick comes out clean. Cool on cooling rack before eating.

Chickpea Salad Sandwiches

This is one of our favorite things to eat for lunch. Lately I've been eating this without the bread, it's so delicious either way! I prefer this to chicken salad any day! Recipe modified from simple healthy tasty . -1 can garbanzo beans/chickpeas drained and rinsed -1/4 cup soy-free veganaise or organic mayo -1-2 pickles chopped (we get our pickles from Costco with no food dyes) -1/2 teaspoon pickle juice -1/4 cup cashews -1 tablespoon mustard -1 teaspoon dried parsley -1/2 teaspoon dill -1/4 teaspoon garlic powder -1/4 teaspoon onion powder -dash of salt and pepper Add the chickpeas to a bowl and mash them a bit with a potato masher. Add the remaining ingredients and mix well. Serve by itself or like a sandwich with lettuce and tomato if desired.

German Pancakes

This is a healthified version of an old family recipe. My kids LOVE these pancakes and ask for them often.You may need to double the recipe if you have a family larger than 4. -1-2 tablespoons coconut oil -1 cup rice or almond milk (unsweetened) -1 cup whole wheat flour -5 organic eggs -pinch of salt Preheat oven to 425, put the coconut oil in a 9x13 pan and place it in the oven as it's preheating. Add the remaining ingredients to your blender and blend (I used the "batters" button on my blendtec). When the oven has preheated take out the hot pan of melted coconut oil and pour the batter in. Carefully place it back into the oven for 15 min. Serve with pure maple or your favorite healthy pancake topping.

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