Whole Wheat Rolls (Bread Machine)

You would never guess these dinner rolls are 100% whole wheat! They are so light and very yummy!

-3/4 cup warm water
-1 organic egg or 2 tablespoons flax meal + 3 tablespoons water
-3 tablespoons honey
-3 tablespoons olive oil
-1 teaspoon salt
-2-3 cups whole wheat flour
-1 teaspoon vital wheat gluten or lemon juice
-2 1/4 teaspoons yeast

Add ingredients to your bread machine in the order listed or according to your bread machine instructions.

Start dough cycle on your machine and wait a few minutes for the bread to kneed a bit. After a few minutes, check the dough to see if any more flour or water is needed. If the dough isn't forming a ball add a tablespoon of flour at a time until it forms a nice ball. If the dough is too hard, add a tablespoon of water at a time until it has a slightly sticky texture.

After dough cycle is done. Take the dough out and kneed it a few times. Then shape dough into balls. For dinner rolls I use a muffin tin and place two balls in each, make sure you grease the pan with some olive oil or coconut oil. Cover and let rise for about 30 min. I usually put them in the oven with a bowl of hot water below them for rising. Take the rolls out and preheat the oven to 350 and bake for 10-12 min.

Chocolate Chip Zucchini Bread

This year is the first year we've ever attempted a garden. I had no idea I would end up with at least 2 zucchinis a day! I've been trying to find a good zucchini bread recipe to help use up some of our harvest, this one is our favorite so far. It's from the king aurthur flour website , and I modified it just a little. In a mixing bowl combine: -2 large organic egg -1/3 cup honey -1/2 cup grapeseed oil -1/3 cup coconut palm sugar -1 teaspoon vanilla Add and mix: -2 cups whole white wheat flour -1 teaspoon sea salt -1/2 teaspoon baking soda -1/2 teaspoon baking powder -1 teaspoon cinnamon Add and mix: -2 cups shredded unpeeled zucchini -1 cup good ingredient chocolate chips Pour batter into lightly greased bread pan, bake at 350 for 55-60 min or until toothpick comes out clean. Cool on cooling rack before eating.

Whole Wheat Cinnamon Rolls (bread machine)

These taste so delicious and are so much better for you than store bought or even some of those homemade recipes that has loads of refined sugar and flour. We always make these at night and let them rest in the fridge all night and bake them the next morning for breakfast. For the Dough: -2 cups almond milk (or other non-dairy milk) -4 1/2 tablespoons coconut oil -1/2 tablespoon pure vanilla -1/4 cup honey -1/2 cup rolled oats (I've used both old fashion and quick with good results) -4 – 4 1/2 cups whole wheat flour (I use fresh ground white wheat) -1 tablespoon vital wheat gluten -1 3/4 teaspoon salt -3 3/4 teaspoon yeast Filling: -3 tablespoons coconut oil melted -3/4 cup sucanat or raw sugar -1 tablespoon cinnamon Combine ingredients in the bread machine in the order listed or according to your machines instructions. Use 4 cups of flour to start. Set the dough cycle and add more flour within the first few min. if the dough is too wet. When the dough has fin...

Chickpea Salad Sandwiches

This is one of our favorite things to eat for lunch. Lately I've been eating this without the bread, it's so delicious either way! I prefer this to chicken salad any day! Recipe modified from simple healthy tasty . -1 can garbanzo beans/chickpeas drained and rinsed -1/4 cup soy-free veganaise or organic mayo -1-2 pickles chopped (we get our pickles from Costco with no food dyes) -1/2 teaspoon pickle juice -1/4 cup cashews -1 tablespoon mustard -1 teaspoon dried parsley -1/2 teaspoon dill -1/4 teaspoon garlic powder -1/4 teaspoon onion powder -dash of salt and pepper Add the chickpeas to a bowl and mash them a bit with a potato masher. Add the remaining ingredients and mix well. Serve by itself or like a sandwich with lettuce and tomato if desired.

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