Skip to main content

Peanut Butter Banana Oatmeal Squares

These oatmeal squares were so good, my kids kept begging me for more! They are such a great snack and make the perfect family night treat, I think they would also make a great breakfast! If you like oatmeal, you will most likely love these! Recipe inspired by gingerbread bagels and modified to our liking.

-1 1/2 cups quick cooking oats
-1 teaspoon baking powder
-1/2 teaspoon kosher salt
-1 teaspoon ground cinnamon
-1/4 cup raw honey
-1 teaspoon vanilla extract
-1/4 cup unsweetened rice or almond milk
-1 large organic egg, lightly beaten
-1 large mashed banana
-1/4 cup creamy natural peanut butter (no hydrogenated oils or sugar)

In a medium bowl mix all the dry ingredients together. In another medium bowl combine the wet ingredients (all the remaining ingredients) mix well, then add the wet to the dry and mix until combined. Use olive oil to lightly grease a square baking pan. Add the mixture and spread out evenly. Bake at 350 for 20 min. Enjoy!!

Popular posts from this blog

Chocolate Chip Zucchini Bread

 This year is the first year we've ever attempted a garden. I had no idea I would end up with at least 2 zucchinis a day! I've been trying to find a good zucchini bread recipe to help use up some of our harvest, this one is our favorite so far. It's from the king aurthur flour website , and I modified it just a little. In a mixing bowl combine: -2 large organic egg -1/3 cup honey -1/2 cup grapeseed oil -1/3 cup coconut palm sugar -1 teaspoon vanilla Add and mix: -2 cups whole white wheat flour -1 teaspoon sea salt -1/2 teaspoon baking soda -1/2 teaspoon baking powder -1 teaspoon cinnamon Add and mix: -2 cups shredded unpeeled zucchini -1 cup good ingredient chocolate chips Pour batter into lightly greased bread pan, bake at 350 for 55-60 min or until toothpick comes out clean. Cool on cooling rack before eating. 

Chickpea Salad Sandwiches

This is one of our favorite things to eat for lunch. Lately I've been eating this without the bread, it's so delicious either way! I prefer this to chicken salad any day! Recipe modified from simple healthy tasty .  -1 can garbanzo beans/chickpeas drained and rinsed -1/4 cup soy-free veganaise or organic mayo -1-2 pickles chopped (we get our pickles from Costco with no food dyes) -1/2 teaspoon pickle juice -1/4 cup cashews -1 tablespoon mustard -1 teaspoon dried parsley -1/2 teaspoon dill -1/4 teaspoon garlic powder -1/4 teaspoon onion powder -dash of salt and pepper Add the chickpeas to a bowl and mash them a bit with a potato masher. Add the remaining ingredients and mix well. Serve by itself or like a sandwich with lettuce and tomato if desired.

Chipolte Rice Bowls

This is one of our new favorites, it's so quick, and delicious! The kids love it which means everyone's happy when this dish is served!  For the Black Beans: -2 cans black beans drained and rinsed -2 tablespoons olive oil -2 cloves garlic, diced -1/2 teaspoon chipolte chili powder -1 teaspoon salt In a large pan heat the oil then add the black beans, garlic, chipolte powder, and salt.  Saute for 5 minutes set aside. Everything Else -3-4 cups cooked brown rice -sliced avocados -your favorite salsa, we use this one -tomatoes, corn, or any other things you think would be yummy in a rice bowl.  Add the rice, beans, avocados, and salsa in a bowl and enjoy!! Seriously so easy, healthy, and yummy!